COMO FAZER QUIABO NA AIRFRYER

Receita Completa Aqui

[{"selector":"#anim-b76f085a-aafa-4a84-8d60-6f96658bdac5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.708911441828831e-7%) scale(0.8928571428571429)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] TEMPO: 20 Min – 300g de quiabo – 1 colher de chá de sal – 1 colher de chá de páprica picante – 1 colher de chá de manjericão desidratado – 2 colheres de sopa de azeite porção: 1 COMO FAZER QUIABO na airfryer (ingredientes)

Passo 1

[{"selector":"#anim-d868dd04-d125-48ce-a870-caf14c65490d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-cec5771a-75e0-45d3-ab1a-3d16781b3692","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63f63104-1dd1-4330-a550-369023592b94","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pré aqueça a Airfryer por 5 minutos a 180º. Scribbled Underline

Passo 2

[{"selector":"#anim-5969ef4d-f3f8-4878-996f-e0fb5bbbcc54","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-cf04a8be-65c5-4620-ae77-575763b16d7a","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1d66009-a485-4fb1-93d4-3e52771889c0","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lave bem os quiabos e corte as pontinhas. Scribbled Underline

Passo 3

[{"selector":"#anim-170ac49d-8ac9-4de5-879b-d2e7893ce3a9","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d1c79caa-ddac-4408-9c6e-47849bffd838","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-878319e9-5377-4a3a-be49-459464f757a9","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Corte o quiabo em duas ou três partes. Scribbled Underline

Passo 4

[{"selector":"#anim-e8fa2764-8982-4026-bc88-50df5d020826","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e9e7ed9d-54d4-4d0a-b098-261acbe7f71e","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c304911b-897f-4f7c-a2af-b7430a5d887c","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Misture todos os temperos de forma que todos os pedacinhos fiquem bem temperados. Scribbled Underline

Passo 5

[{"selector":"#anim-2a856e8f-b9ea-41f2-8217-91c4e9139fb5","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-3226bee2-da85-41f9-83c1-9052717b546b","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c881be8-b1c4-4cf9-b436-74468b96c9b1","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Coloque na Airfryer e deixe cozinhar por, aproximadamente 15 minutos a 180º. Scribbled Underline

Passo 6

[{"selector":"#anim-2808d1e4-e2e6-47da-a160-9ebb7449c07b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-4dd4d713-e2cd-4187-9341-15a72828b548","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-649fe105-58b2-4439-8098-67935809e3fc","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Na metade do tempo, abra a Airfryer e misture para que doure igualmente em todos os lados. Scribbled Underline

Precisa deixar o quiabo de molho?

[{"selector":"#anim-27503d0d-1ea3-4c2a-a046-c2d13b51642c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-2b2591da-1986-4087-a4bb-86dcffe01411","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-511bdf47-a26d-49b9-972b-3cc05a99b302","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Não. Como qualquer vegetal, é imprescindível que se lave bem antes do preparo, mais ainda nesse caso considerando que é um alimento consumido com casca. Mas não é necessário deixar de molho. Scribbled Underline

Quiabo na Airfryer tem baba?

[{"selector":"#anim-aded5157-f464-427e-ad37-315e865cbc58","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-0609c21d-af10-4d6d-957f-150bea2c56ee","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13fc6a50-8e0b-42d5-9ac0-d2da04612b96","keyframes":{"transform":["translate3d(-297.61903%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Não, quando preparamos quiabo dessa maneira (na Airfryer, sem adição de líquidos), o quiabo não desprende baba e fica sequinho, super crocante. Scribbled Underline

GOSTOU? COMPARTILHE COM SEUS AMIGOS E VEJA OUTRAS RECEITAS ABAIXO